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fitness on 4th

Private 1-on-1 Personal Training Gym in Downtown Olympia WA

Here at Fitness on 4th, we provide results-oriented training with zero distractions.

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Matthew J Green

Certified MASTER Personal Trainer through National Academy of Sports Medicine(NASM) since 2001

41,000+ sessions serviced

I have been a full-time Master Personal Trainer in Thurston County since January of 2001. My focus is setting daily goals that will lead you to your long-term and sustainable success. With this mindset your goals will be achieved. I give high attention to detail to expedite your progress. I believe a positive attitude and daily effort is needed to be successful.

 
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Expected Benefits

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Full-body workouts

Increase lean muscle & bone density/lower body fat %

Static, Active & Dynamic stretching/smr

Increase joint stability/flexibility/postural alignment/circulation

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cardio/functional movements/proper form

Increase cardiovascular health

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bosu elite/core training

Increase sports performance/coordination/balance

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Opening Hours

Mon-Fri 6:00 am-8:00 pm

Sat-Sun 11:00 am-3:00 pm

 
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Contact

Matthew J Green
Email, Call or Text

203 4th Avenue E #320

Olympia, WA 98501

360-451-9628

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